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Blueberry Spinach Smoothie
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Servings
2
Ingredients
1
cup
plain unsweetened almond milk
¾
cup
frozen blueberries
1
banana
1
Medjool date
pitted
1
tablespoon
ground flaxseeds
1-2
scoops vanilla whey protein powder
depending on brand
1-2
handfuls of spinach or kale
1
handful cilantro
optional
Instructions
Blend all ingredients until they reach the desired consistency.
Add a little water if thinner consistency is desired.
Notes
Credit:
The Immune System Recovery Plan
by Susan Blum