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Protein Overnight Oats

Prep Time 10 minutes
Cook Time 10 minutes
Course Breakfast
Servings 1

Ingredients
  

  • ½ cup old-fashioned rolled oats not instant
  • ¾ cup unsweetened vanilla almond milk
  • 1-2 scoops vanilla whey protein powder
  • ½ tablespoon chia seeds
  • ½ teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon
  • ½ cup mixed berries for topping

Instructions
 

  • Combine all ingredients except the toppings in a small container.
  • Cover the container with a lid and place in the refrigerator overnight.
  • Take out of the refrigerator in the morning and stir.
  • Top with mixed berries.

Notes

Tip: If you don't have protein powder on hand, here are some other ways to add protein to your overnight oats:
  • Greek Yogurt: Add ¼ cup of plain Greek yogurt to the overnight oats mixture. This will add about 4 grams of protein, depending on what brand you use.
  • Cottage Cheese: Add ¼ cup of cottage cheese to the overnight oats mixture. This will about around 7 grams of protein.
  • Nuts and Nut Butter: Chopped nuts and/or nut butter are a great way to add a little bit of extra protein to your overnight oats. They also add healthy fats, which will make the oats even more filling!
 
Credit: Eating Bird Food