Skip to content

Coming Soon: GLP-1 Optimization Program – Join The Waitlist!

Daria Ventura Nutrition
  • About
  • Services
  • Menopause Toolkit
  • RecipesExpand
    • Breakfast
    • Meats
    • Seafood
    • Vegetarian
    • Salads
    • Sides
    • Snacks
    • Dressings, Marinades, & Seasonings
    • Desserts
    • Beverages
  • Blog
Contact
Daria Ventura Nutrition

Desserts

Banana-Chocolate Mug Cake
Desserts

Banana-Chocolate Mug Cake

When the craving for dessert strikes, but you don’t want an entire cake or batch of cupcakes lying around, this…

Read More Banana-Chocolate Mug CakeContinue

Strawberries and Yogurt Whipped Cream
Desserts

Strawberries and Yogurt Whipped Cream

This lighter strawberries and cream blends Greek yogurt into the whipped cream for a healthier (and tastier) spin on the…

Read More Strawberries and Yogurt Whipped CreamContinue

Baked Apples
Desserts

Baked Apples

A simple, nutritious dessert that’s naturally sweet and satisfying. These baked apples are perfect for any season.

Read More Baked ApplesContinue

Sweet Potato Chocolate Pudding
Desserts

Sweet Potato Chocolate Pudding

Trust me, don’t judge this recipe until you’ve tried it! You’ll never know there’s even a hint of sweet potato…

Read More Sweet Potato Chocolate PuddingContinue

Protein Cookie Dough
Desserts

Protein Cookie Dough

This delicious, edible protein cookie dough is a simple five minute recipe that is perfect for a post-workout snack or…

Read More Protein Cookie DoughContinue

Ultimate Chocolate Chip Cookies
Desserts

Ultimate Chocolate Chip Cookies

Meet the ultimate chocolate chip cookies with crispy edges and oozing-with-melted-chocolate centers. Irresistibly delicious and guaranteed to disappear faster than…

Read More Ultimate Chocolate Chip CookiesContinue

Chocolate Chunk Blondies
Desserts

Chocolate Chunk Blondies

Treat yourself to these rich and gooey chocolate chunk blondies! They are the perfect occasional indulgence for when you want…

Read More Chocolate Chunk BlondiesContinue

Apple and Pear Crisp
Desserts

Apple and Pear Crisp

Nothing says fall like a warm, homemade apple pear crisp! This seasonal favorite is packed with fiber, antioxidants, and cozy…

Read More Apple and Pear CrispContinue

Chocolate Chunk Coconut Banana Bread
Desserts

Chocolate Chunk Coconut Banana Bread

The ultimate (and easiest) chocolate chunk coconut banana bread—perfect for your Friday chocolate fix! Made in one bowl with pantry…

Read More Chocolate Chunk Coconut Banana BreadContinue

Banana Nice Cream
Desserts

Banana Nice Cream

Indulge without the guilt! This banana nice cream is made from frozen bananas for a naturally sweet, creamy treat. Add…

Read More Banana Nice CreamContinue

Navigate

About
Services
Menopause Toolkit

Recipes
Blog
Contact

Join The Newsletter

Connect

Instagram Facebook Linkedin

© 2025 Daria Ventura Nutrition

  • Disclaimers
  • Privacy Policy
Daria Ventura Nutrition
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}
Scroll to top
  • About
  • Services
  • Menopause Toolkit
  • Recipes
    • Breakfast
    • Meats
    • Seafood
    • Vegetarian
    • Salads
    • Sides
    • Snacks
    • Dressings, Marinades, & Seasonings
    • Desserts
    • Beverages
  • Blog
Contact

Coming Soon! GLP-1 Optimization Program - Join The Waitlist