Simple Avocado Toast

Quick, delicious, and endlessly customizable! Avocado toast is packed with fiber and healthy fats so you’ll stay satisfied until your next meal. Whether you keep it simple or add a poached egg, smoked salmon, or fresh veggies, this wholesome toast is packed with nutrients to fuel your day.

Simple Avocado Toast

Prep Time 3 minutes
Cook Time 2 minutes
Course Breakfast
Servings 2

Ingredients
  

  • 1 avocado peeled and seeded
  • 2 tablespoons cilantro chopped
  • Juice of ½ lime
  • ½ teaspoon red pepper flakes optional
  • Salt and pepper to taste
  • 2 slices whole wheat or sprouted grain bread
  • 2 eggs fried, scrambled, or poached, optional

Instructions
 

  • Toast 2 slices of whole wheat or sprouted grain bread in a toaster until golden and crispy.
  • In a small bowl, combine and mash the avocado, cilantro, lime, and salt and pepper to taste.
  • Spread half of the mixture on each slice of toasted bread.
  • Top with fried, scrambled, or poached egg if desired.

Notes